Individual Counseling

Individual counseling provides a supportive, compassionate, and nonjudgmental space where you can explore your inner world, gain deeper self-understanding, and reconnect with your strengths. Within a safe and trusting therapeutic relationship, you have the opportunity to reflect, grow, and experiment with new ways of thinking, feeling, and relating to yourself and others.
I help individuals navigating problems related to:
  • Identity development (bicultural, first-gen, racial, etc.)
  • Intergenerational trauma
  • Interpersonal conflict

  • Highly sensitive person

  • Anxiety
  • Depression
  • Grief/loss
  • Spiritual development
  • Life transitions
  • Relationship issues
  • Value alignment
  • Self-esteem
  • Eldest daughter role
  • Family conflict
I offer individual counseling in person on Wednesdays and via telehealth Mondays through Fridays, allowing you to connect from the comfort of your own space. See Policies for more information.
Schedule a Free Consultation

Couples/Relationship Counseling

Couples counseling offers a space where partners can better understand not only each other’s behaviors, needs, and perspectives, but also their own patterns and underlying motivations. This increased self-awareness supports personal growth while strengthening the relationship as a whole. Through the process, partners build empathy, deepen understanding, and cultivate mutual respect. Couples therapy also helps individuals develop practical relationship skills, empowering you to communicate more effectively and navigate challenges together. The result is a stronger, more connected partnership that can grow and thrive over time.
I help couples navigating problems related to:
  • Cultural differences
  • Interracial relationships
  • Interpersonal communication
  • Emotional intimacy
  • Life transitions
  • Value alignment
I offer couples counseling in person on Wednesdays and via telehealth Monday through Fridays, allowing you to connect from the comfort of your own space. See Policies for more information.
Schedule a Free Consultation

Rates & Insurance

I am in-network with Medicaid. 
I can provide a Superbill for my out-of-network clients to help with reimbursement.

Individual Counseling:

starts at $150 per 50-55 minute session

Couples Counseling:

starts at $170 per 50-55 minute session
In an effort to make mental healthcare more accessible and equitable, I offer discounted rates for members of marginalized identities. Ask about discounted rates or see Policies for more information.